Receiving a Parkinson’s diagnosis often brings a whirlwind of questions. You might be wondering, “How long can you live with Parkinson’s after diagnosis?” or, more importantly, “Can one live a normal life with Parkinson’s?”
The short answer is: Yes. While Parkinson’s is a journey, it doesn’t have to define your destination. With the right tools, like the MotiMove app, you can manage your symptoms, tackle pain, and maintain a high quality of life for decades.
Understanding the Role of Parkinson’s Disease & Dopamine
To understand how to live well, we first have to look at what’s happening inside. Parkinson’s disease is closely linked to dopamine, a chemical messenger in your brain that controls movement and mood. When dopamine levels drop, movement becomes stiffer and more difficult.
This often leads to a symptom that is frequently overlooked: Parkinson’s pain. Whether it’s muscle rigidity or joint discomfort, pain can make you want to stay still. However, staying still is exactly what we want to avoid.
What is the Best Thing to Do for Parkinson’s Disease?
If you ask any neurologist, “What is the best thing to do for Parkinson’s disease?”, the answer is almost always the same: Keep moving. Physical activity isn’t just about fitness; it’s a form of medicine. Exercise helps your brain use dopamine more efficiently and keeps your joints flexible. But we know that when you are in pain, "just exercising" is easier said than done. That is where MotiMove comes in.
How MotiMove Helps You Take Control
Our app is specifically designed for people dealing with pain, making it a perfect companion for your Parkinson’s journey. Here is how MotiMove supports you:
Guided Exercise Videos: No more guessing. Our library of videos shows you exactly how to move safely and effectively.
Pain Tracking & Insights: Use the app to track how you feel daily. By monitoring your Parkinson’s pain treatment and activity levels, you can see exactly which movements bring the most relief.
A Personal Diary: Document your wins, your challenges, and your energy levels. This is a powerful tool to share with your doctor during check-ups.
Expert Tips: Get daily advice on how movement helps create a better life and how to manage the unique challenges of the disease.
Tips for Living with Parkinson’s Disease
Managing a progressive condition requires a proactive mindset. Here are a few essential tips:
Start Early: You might wonder, “How quickly does Parkinson’s advance?” The truth is, it’s different for everyone. However, starting a movement routine early is the best way to slow the impact of motor symptoms.
Focus on Balance: Use the MotiMove videos to work on your core and stability to prevent falls.
Listen to Your Body: Use the digital diary to note when your medication is most effective—this is your "power window" for exercise.
The Bottom Line: You Are in the Driver's Seat
A diagnosis is a chapter, not the whole book. By focusing on movement and utilizing the MotiMove app, you are choosing to prioritize your vitality. You can track your pain, learn new ways to move, and find the motivation to keep doing what you love.
Ready to move better and feel better?
Download the MotiMove app today and start your journey toward a more active, less painful life with Parkinson’s.