Moving with pain is difficult. Motimove makes it easier. Whether you have knee, shoulder, back or hip problems, with the Motimove app you can work on your rehabilitation safely, effectively, and independently. In this blog, you’ll discover what Motimove is, why it works, and why you should start today. Download now!
Contents
- What is Motimove?
- How does the app work?
- Who is Motimove for?
- Why use Motimove for joint pain?
- What makes Motimove unique?
- Download & get started
- Frequently asked questions
What is Motimove?
Motimove is an innovative movement app developed especially for people suffering from pain. The app helps you stay active simply, with exercises adapted to your problem. Think of knee, back, shoulder, or hip pain.
With Motimove, you can:
- Do daily exercises adapted to your pain
- Record your pain score
- Track your progress with clear statistics
- Read helpful information about pain and recovery
How does the Motimove app work?
- Choose the joint where you feel pain
- Receive appropriate exercise videos
- Enter your pain score and any comments after the exercise
- View your progress on graphs
- Read useful tips about pain, movement, and recovery
All this gives you insight into your pain and control over your rehabilitation process.
Who is Motimove for?
Motimove is for everyone who has:
- Chronic joint pain
- Recent or persistent pain
- Rehabilitation after an injury
- Pain due to osteoarthritis, overload, or other reasons
It doesn’t matter if you’re young or old, athletic or not very active: Motimove adapts to you.
Why use Motimove for joint pain?
Movement is one of the most important ways to relieve pain. But it must be done correctly.
Motimove offers:
- Safe exercises at your level
- Daily motivation to stay active
- Insight into your pain and progress
And all this easily on your phone. You don’t need a physical therapist, but you still benefit from responsible guidance.
What makes Motimove unique?
Motimove is more than just an exercise app. Here’s what sets Motimove apart:
- A focus on one joint at a time
- Pain score and comments tracking to monitor recovery
- Reliable education about pain (based on scientific evidence)
Download & get started
Do you want less pain, more control and easier movement? Then download the Motimove app now. Here you take the first steps to moving without pain.
Frequently asked questions (FAQ)
How much does Motimove cost?
The app is free to download. For some features, a subscription may be required.
Do I need a doctor’s or physiotherapist’s prescription?
No, you can start immediately.
Is Motimove suitable for osteoarthritis?
Yes, especially for osteoarthritis, targeted movement helps reduce pain.
How often should I do the exercises?
With 5 to 10 minutes a day, it’s already effective.
Can I train multiple joints at the same time?
You choose one joint at a time. That keeps things clear and specific.