A hip prosthesis, also called an artificial hip, can be a huge relief for people with severe hip pain. Especially with osteoarthritis or wear and tear, it can reduce pain and restore movement. But what exactly is a hip prosthesis? And what does recovery look like? In this blog, you’ll find clear explanations, relatable examples, and practical tips. And you’ll discover how the MotiMove app can help you with recovery and maintaining your hip health.
What is a hip prosthesis?
A hip prosthesis is an artificial joint that replaces the damaged parts of your hip. It usually consists of metal, ceramic, or plastic. The goal: reduce pain and move smoothly again.
When do you get a hip prosthesis?
People usually get an artificial hip when other treatments don’t help enough.
The main reasons are:
- Osteoarthritis (wear and tear of the hip joint)
- Rheumatism
- Fractures after a fall
- Congenital hip abnormalities
How does the surgery work?
In a hip prosthesis surgery, the doctor replaces the damaged femoral head and socket with artificial components. The surgery usually takes 1 to 2 hours. After the operation, you often start walking carefully the same day or the next day, under the guidance of a physiotherapist.
Recovery after a hip prosthesis
Recovery varies per person. In the first few weeks you need to be extra careful to prevent the hip from dislocating.
That means:
- Don’t use a deep couch or low chair.
- Don’t cross your legs.
- Avoid extreme twisting movements.
With good exercises you can strengthen the muscles around your hip, so you recover faster and more safely.
How MotiMove helps with hip complaints and recovery
The MotiMove app offers lots of support, including during recovery from a hip prosthesis:
- Exercise videos you can safely do during your rehabilitation.
- Tips to keep your muscles strong and flexible.
- Option to track your progress.
- Facts about pain and how to manage it.
This way, you keep moving forward step by step, even on days when moving is difficult.
Frequently asked questions
How long does a hip prosthesis last?
On average 15 to 20 years, sometimes longer.
Can I do everything again after an artificial hip?
Many activities yes, but contact or jumping sports are often discouraged.
Does a hip prosthesis surgery hurt?
You won’t feel the surgery itself due to anesthesia. Recovery can be temporarily painful, but it usually decreases quickly.
Download MotiMove, Do you want to recover stronger after a hip prosthesis or keep your hip healthy? With the MotiMove app you get exercises, tips, and motivation to move safely, every day.