Joint pain can arise from wear and tear, inflammation, overuse, or an injury. Sometimes rest and gentle movement is enough, but in other cases medication can provide relief. There are different types of painkillers and anti-inflammatories, and it’s important to know when you can use which. In this blog we explain it step by step, but remember: always check with your doctor or pharmacist before using any medication.
In this blog you’ll read
- Why medication for joint pain?
- Types of painkillers
- When can you use paracetamol?
- When can you use NSAIDs?
- Corticosteroids: when to use, when not?
- Combinations and risks
- The importance of expert advice
- How movement can help alongside medication
- How MotiMove can support you
- Frequently asked questions
Why medication for joint pain?
Medications are used to relieve pain and reduce inflammation, so you can move better and recover. They often don’t address the root cause of the pain, but they make it possible to stay active in the meantime. That’s important, because prolonged inactivity can actually lead to more stiffness and pain.
Types of painkillers
For joint pain, different groups of medications can be used:
- Paracetamol, first choice for many types of pain
- NSAIDs (anti-inflammatory painkillers such as ibuprofen, naproxen, diclofenac)
- Corticosteroids, strong anti-inflammatories, often via injection
- Other agents such as opioids (only in exceptional cases)
When can you use paracetamol?
Paracetamol is often the first step for joint pain. It is safe for most people, provided you respect the dosage (a maximum of 4 grams per day for adults, divided over the day). It has pain-relieving effects, but is not anti-inflammatory. Paracetamol is suitable for long-term use, but if you use it daily for more than a few weeks, always consult your doctor.
When can you use NSAIDs?
NSAIDs such as ibuprofen, naproxen or diclofenac provide pain relief and reduce inflammation.
Use them:
- For joint pain with signs of inflammation (red, warm, swollen)
- Short-term, for an injury or a flare-up of osteoarthritis or rheumatoid conditions
Note: NSAIDs are not suitable for everyone. Avoid use or consult your doctor if you have:
- Stomach or intestinal problems
- Cardiovascular disease
- Kidney problems
- Use blood thinners
Corticosteroids: when to use, when not?
Corticosteroids such as prednisone or injections into the joint are used for severe inflammation, for example in rheumatoid disease or a persistent bursitis. They are powerful but short-acting. Injecting too often can damage cartilage, so doctors usually use this option sparingly.
Combinations and risks
- Paracetamol + an NSAID can be effective for severe pain, but always consult your doctor
- Do not combine multiple NSAIDs at the same time
- Be careful with alcohol use: it can worsen stomach complaints with NSAIDs
- Never use medications longer than necessary
The importance of expert advice
Self-medication can carry risks. What is safe for one person may be harmful for another. A doctor can take into account your medical history, other medications, and the cause of your joint pain. Never use medications on your own for prolonged or severe pain.
How movement can help alongside medication
Medication can relieve pain, but it’s not a substitute for moving. By continuing to move gently, you improve circulation, keep muscles strong, and prevent joints from stiffening further.
How MotiMove can support you
The MotiMove app is a safe addition to medication. You’ll find exercise videos designed specifically for people with pain complaints, helping you stay active in a gentle way. The app also helps you track your progress and provides practical insights about pain.
Frequently asked questions (FAQ)
Can I keep using painkillers as long as I have pain?
Not always. Long-term use can cause side effects. Consult your doctor.
What works better: paracetamol or ibuprofen?
Paracetamol is usually the first choice. Ibuprofen also has anti-inflammatory effects, but has more side effects.
Can I combine medication with exercises?
Yes, that can often help. Start with gentle movements and build up gradually.
When should I see a doctor immediately?
With sudden, severe pain, swelling, fever, or redness in the joint.
Download MotiMove and discover how, alongside medications, small, achievable exercises can keep your joints supple and support your recovery.