Paracetamol is one of the most commonly used painkillers in the world. Many people reach for it for headaches, muscle pain, or flu. But what exactly is paracetamol for? And is it also effective for joint pain, such as osteoarthritis or rheumatoid arthritis?
In this blog you’ll read:
- What paracetamol is and how it works
- What you can use paracetamol for
- Whether paracetamol is effective for joint pain
- How movement, with the help of the MotiMove app, can contribute to pain reduction
- Frequently asked questions about paracetamol and joint pain
Don’t feel like reading the blog and want to start working on pain reduction right away? Download now!
What is paracetamol?
Paracetamol (also known as acetaminophen) is a pain-relieving and fever-reducing medication. It works in the brain by blocking substances (prostaglandins) that cause pain and fever. Paracetamol affects signal transmission in the nervous system, which makes you feel less pain. It is often well tolerated and has few side effects when used correctly.
What is paracetamol used for?
Paracetamol is used for the treatment of:
- Headache
- Muscle pain
- Toothache
- Fever
- Menstrual cramps
- Joint pain (such as in osteoarthritis or rheumatism)
For people with chronic joint pain, such as in osteoarthritis, paracetamol is often prescribed as a first choice. It relieves pain so you can move better.
Is paracetamol effective for joint pain?
For mild to moderate joint pain, paracetamol can certainly help. It reduces pain signals, making daily activities easier. It’s important to know that paracetamol is not an anti-inflammatory. For inflamed joints (such as in rheumatoid arthritis), another treatment may be necessary.
Even so, paracetamol remains an important tool in pain management for joint complaints, especially in combination with other lifestyle adjustments such as movement.
The role of MotiMove
Paracetamol can provide temporary relief, but it’s not a lasting solution. Scientific research shows that regular movement is one of the best ways to reduce joint pain in the long term. Movement strengthens the muscles around the joint, improves circulation, and reduces stiffness.
MotiMove is a user-friendly movement app specially developed for people with joint complaints. With MotiMove:
- You get personalized exercises tailored to you
- You move safely and effectively
- You work daily on stronger, more flexible joints
The ideal combination
Do you use paracetamol for joint pain? Then combine it with regular, responsible movement. This way you address the cause of the pain and reduce the risk of further complaints. The MotiMove app supports you every step of the way.
Frequently asked questions
How quickly does paracetamol work?
Paracetamol usually starts working within 30 to 60 minutes. The pain-relieving effect lasts about 4 to 6 hours.
How often can I use paracetamol?
For adults, a maximum dose of 1000 mg four times a day usually applies, with at least 4 hours between doses. Always consult a doctor for long-term use.
Is paracetamol safe for long-term use?
Paracetamol is safe when used correctly. However, do not use it long-term without medical advice, as it can then cause liver damage.
Can I combine paracetamol with the MotiMove app?
Yes, that’s actually a great combination! Paracetamol helps with temporary pain relief, while MotiMove helps you work on the underlying cause with safe, effective movement.
Conclusion
Paracetamol is a safe and effective remedy for pain, including joint complaints such as osteoarthritis. It is especially suitable for temporary pain relief. For long-term improvement, movement is essential. With the MotiMove movement app, you actively work on pain reduction and a better quality of life.
Try MotiMove today and feel the difference! Download here!